Keto Recipes
Keeping a keto kitchen interesting is the hard part: low-carb dinners that still feel like real food, with the macros to prove it. These mains get their flavor from cream, tomatoes, hard cheese, and aromatics — the fats that make keto worth eating — while the carbs stay countable and low.
- Every recipe stays under roughly 10g net carbs per serving
- Calories, protein, and fat printed on every card
- Sauces built from real ingredients — no hidden-carb bottles
Garlic Basil Tuscan Chicken
Seared organic cutlets smothered in sun-dried tomato velvet cream with wilted wild spinach and cracked peppercorn.
Grass-fed Beef Zucchini Noodle Bolognese
Slow-simmered San Marzano tomato ragu with pasture-raised beef, layered over fresh spiralized courgettes.
Keto Recipes — Questions
Do keto recipes allow vegetables?
Yes — low-carb vegetables like spinach, zucchini, and snap peas are core to keto cooking. What's limited is starch: bread, rice, pasta, and added sugar. Net carbs (total carbs minus fiber) are what these recipes keep under roughly 10g per serving.
How do you count carbs in these recipes?
Every card prints calories and protein, and the full nutrition facts break down with the ingredients. The counts are generative estimates — ingredient brands and cuts vary — so check physical labels if you're following strict clinical keto.
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